Walking Tour:  Trionfale Food Market and Roman Cuisine

Trionfale Food Market and Roman Cuisine

Service Information

Category: Walking Tour
Area: Trionfale Food Market and nearby areas
Language: English
How Long: 3,5 h
How Much: 65 €
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What about feeling the atmosphere of a genuine local market, sneaking out of the usual commercial tourist itineraries, while at the same time getting the chance of experiencing the taste of the real Roman cuisine? You can have it all at once!

What you will taste

Mozzarella or local cheese savory tastings, local “porchetta” or other salami/ham, various types of olives, oven baked pizza and seasonal fruit, eaten right inside the Market!
LUNCH in one of the best Roman “Trattoria” with a menu based on:
- Carbonara-style vs. Amatriciana-style pasta
- Traditional Roman meat-based main dish
- Homemade Tiramisu dessert
- Selection of local wine
Natural Gelato or real Italian Espresso.

Itineraries and quality stops are “Tavole Romane-guaranteed”, shaped on the expertise of passionate Roman bloggers who constantly keep themselves abreast of the fast evolution of food and wine offering in Rome!

Please note that gastronomic stops and tastings may be subject to change over time in order to guarantee the expected quality of the overall experience  and/or to include new openings in the area.


Your guide

An expert Foodie who genuinely shares our passion for Rome and its unique cuisine, extremely knowledgeable when it comes to answering the most specific questions related to recipes, preparation tricks, and ingredients seasonality. Furthermore she/he will provide you with plenty of information that you will find very helpful to experience Rome in a non- touristic way, over the time of your stay.


What you will explore

The “Trionfale” Food Market, arguably one of the biggest in Italy featuring more than 270 shops, is referred to as the first Rome-district market. Our Foodie will lead you through the shops while offering you juicy tastings and a glance to the fruit and vegetables displayed.

The urban architecture of the elegant “Prati” District – a well renowned residential area – lying outside the typical touristic tours, despite being positioned very close to the Vatican City.

While sitting at the “Trattoria”, you will realize the dedication, knowledge and passion that the Chef poses into the selection of the ingredients, the creation of the recipes, and the preparation  of the dishes, all being explained and described by our local expert.

The itinerary is suitable for both adults and children.

Let’s meet at the meeting point on the selected day!
Upon registration, you will receive a Voucher by e-mail, indicating the nearby location where the Tour will end.


What is included in our offer

Tour price is intended for each person, including taxes and on-line transaction costs. Tastings in the Market are included, a stop where you will be able to seat and eat a few tastings along with wine or other soft drink while the expert Foodie will be with you for the whole duration of the Tour. The total amount of food is the equivalent of a full meal for most people. Furthermore, you will receive a practical cotton shopping bag as a memory of the Tour.

Children under 3 are free of charge. Please just specify their name(s), surname(s) and date(s) of birth in the “Comment” field upon purchase.

Adults and children older than 3 must buy a full price ticket, except for special promotional packages explicitly mentioned and available at a reduced price.


Number of participants

The tour will take place with a maximum of 12 people (plus any children under 3) and can be cancelled if a minimum number of 8 participants is not reached. In this case we will take care of informing you and refunding the amount paid based on PayPal terms and lead times as specified in our Purchase terms. However, we will do our best not to cancel the tour even if the number of participants does not reach the set minimum.


Additional information

Please check the FAQs section before buying tickets for our tours.

At reservation time, let us know what kind of venues and restaurants/wine bars you would like to visit and we will provide you at the end of the tour a customized-for-you “advice-bag”, with a list of the top places we are recommending, including average price indications, opening days and general information.

Read also some independent blog posts written by who joined this food tour:

Browsing Rome - Exploring Trionfale Food Market and Roman Cuisine with Tavole Romane
This is a food tour that I would happily recommend to family and friends.

Lazio Explorer – Rome food tour – Trionfale with Tavole Romane
What better way to explore Rome than to be taken round by a local…

Jerry’s Thoughts, Musings, and Rants! - Food Overload!!!
What a wonderful day we spent with Tavole Romane – the folks who share the secrets of the best of food in Rome with their happy clients.


View next Tour (Trastevere and Jewish Ghetto Food Tour)

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